Snacks & Street FoodEstimated value
Plantain Chips — Calories & Nutrition Facts
Unripe plantain sliced thin and fried until hard and crisp. Sold in packets as a dry snack rather than eaten as a meal.
A 50g handful of Plantain Chips has about 260 calories, with 1g protein, 26g carbs and 17g fat. Most of its energy comes from fat — 59% fat, 40% carbs, 2% protein.
Nutrition
| Nutrient | Per 100g | Per handful (50g) |
|---|---|---|
| Calories | 520 kcal | 260 kcal |
| Protein | 2g | 1g |
| Carbs | 52g | 26g |
| Fat | 34g | 17g |
| Fiber | 4g | 2g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see the food contribution drive.
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