Snacks & Street FoodEstimated value
Masa (Rice Cake) — Calories & Nutrition Facts
Fermented rice batter cooked in a dimpled pan into soft, slightly sour cakes. Northern Nigerian, eaten with soup, stew or sugar.
A 60g piece of Masa (Rice Cake) has about 117 calories, with 2.4g protein, 24g carbs and 1.8g fat. Most of its energy comes from carbohydrate — 13% fat, 79% carbs, 8% protein.
Nutrition
| Nutrient | Per 100g | Per piece (60g) |
|---|---|---|
| Calories | 195 kcal | 117 kcal |
| Protein | 4g | 2.4g |
| Carbs | 40g | 24g |
| Fat | 3g | 1.8g |
| Fiber | 1g | 0.6g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see the food contribution drive.
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