DrinksVerified nutrition
Palm Wine — Calories & Nutrition Facts
Fresh palm wine
One cup (250g) of Palm Wine has about 85 calories, with 1g protein, 6.3g carbs and 0.3g fat.
Nutrition
| Nutrient | Per 100g | Per cup (250g) |
|---|---|---|
| Calories | 34 kcal | 85 kcal |
| Protein | 0.4g | 1g |
| Carbs | 2.5g | 6.3g |
| Fat | 0.1g | 0.3g |
| Fiber | 0g | 0g |
Sourced from FAO/INFOODS WAFCT 2019. What verified means.
Questions about Palm Wine
- How many calories are in one cup (250g) of Palm Wine?
- About 85 calories. Palm Wine has 34 calories per 100g, so one cup (250g) is about 85.
- How much protein is in Palm Wine?
- 0.4g per 100g, or 1.2g for every 100 calories. One cup (250g) has about 1g. That is more protein per calorie than 7 of the other 15 drinks on Zayvo.
- Is Palm Wine high in calories compared with other drinks?
- At 34 calories per 100g, Palm Wine is lower in calories than 11 of the other 15 drinks on Zayvo.
- Where do these Palm Wine numbers come from?
- They are verified against FAO/INFOODS WAFCT 2019.
Drinks closest in calories
Capri-Sun (Orange)32 kcalSoft Drink (Cola)42 kcalOrange Juice (Packaged)45 kcalZobo (Hibiscus Tea)45 kcal
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