Nigerian drinks ranked by calories

16 drinks from Zayvo's food database, lowest calories first. The lightest is Bottled Water at 0 calories per 100g; the heaviest is Coconut Milk (Fresh) at 230.

Ranked per 100g, the fair comparison. The serving figure shows what a usual portion adds up to, and portion sizes differ between foods.

1. 1
   Bottled Water

   0 kcal per 50cl bottle (500g) · Verified

   0kcal/100g
2. 2
   Black Coffee (Unsweetened)

   5 kcal per cup (250g) · Verified

   2kcal/100g
3. 3
   Coconut Water

   55 kcal per cup (250g) · Verified

   22kcal/100g
4. 4
   Capri-Sun (Orange)

   64 kcal per pouch (200g) · Verified

   32kcal/100g
5. 5
   Palm Wine

   85 kcal per cup (250g) · Verified

   34kcal/100g
6. 6
   Soft Drink (Cola)

   139 kcal per 33cl can (330g) · Verified

   42kcal/100g
7. 7
   Orange Juice (Packaged)

   113 kcal per glass (250g) · Verified

   45kcal/100g
8. 8
   Zobo (Hibiscus Tea)

   113 kcal per cup (250g) · Estimate

   45kcal/100g
9. 9
   Radler (Shandy)

   155 kcal per 33cl can (330g) · Verified

   47kcal/100g
10. 10
    Soya Milk

    135 kcal per glass (250g) · Verified

    54kcal/100g
11. 11
    Chapman

    165 kcal per glass (300g) · Estimate

    55kcal/100g
12. 12
    Kunu (Millet Drink)

    145 kcal per cup (250g) · Estimate

    58kcal/100g
13. 13
    Greek Yoghurt (Plain)

    100 kcal per cup (170g) · Verified

    59kcal/100g
14. 14
    Tiger Nut Milk (Kunu Aya)

    163 kcal per cup (250g) · Estimate

    65kcal/100g
15. 15
    Fura da Nono

    285 kcal per cup (300g) · Estimate

    95kcal/100g
16. 16
    Coconut Milk (Fresh)

    230 kcal per cup (100g) · Verified

    230kcal/100g

Entries marked Verified are checked against FAO/INFOODS WAFCT 2019 or USDA FoodData Central. Entries marked Estimate are Zayvo's own estimate and have not yet been independently verified.