OtherVerified nutrition
Honey — Calories & Nutrition Facts
Pure honey
One tablespoon (21g) of Honey has about 64 calories, with 0.1g protein, 17.2g carbs and 0g fat. Most of its energy comes from carbohydrate — 0% fat, 100% carbs, 0% protein.
Nutrition
| Nutrient | Per 100g | Per tablespoon (21g) |
|---|---|---|
| Calories | 304 kcal | 63.8 kcal |
| Protein | 0.3g | 0.1g |
| Carbs | 82g | 17.2g |
| Fat | 0g | 0g |
| Fiber | 0.2g | 0g |
Sourced from USDA FoodData Central. What verified means.
Questions about Honey
- How many calories are in one tablespoon (21g) of Honey?
- About 64 calories. Honey has 304 calories per 100g, so one tablespoon (21g) is about 64.
- How much protein is in Honey?
- 0.3g per 100g, or 0.1g for every 100 calories. One tablespoon (21g) has about 0.1g. That is more protein per calorie than 5 of the other 33 other on Zayvo.
- Is Honey high in calories compared with other other?
- At 304 calories per 100g, Honey is lower in calories than 10 of the other 33 other on Zayvo.
- Where do these Honey numbers come from?
- They are verified against USDA FoodData Central.
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