OtherVerified nutrition
Honey — Calories & Nutrition Facts
Pure honey
A 21g tablespoon of Honey has about 64 calories, with 0.1g protein, 17.2g carbs and 0g fat. Most of its energy comes from carbohydrate — 0% fat, 100% carbs, 0% protein.
Nutrition
| Nutrient | Per 100g | Per tablespoon (21g) |
|---|---|---|
| Calories | 304 kcal | 63.8 kcal |
| Protein | 0.3g | 0.1g |
| Carbs | 82g | 17.2g |
| Fat | 0g | 0g |
| Fiber | 0.2g | 0g |
Sourced from USDA FoodData Central.
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