OtherVerified nutrition

Palm Oil — Calories & Nutrition Facts

Red palm oil

One tablespoon (15g) of Palm Oil has about 133 calories, with 0g protein, 0g carbs and 15g fat. Most of its energy comes from fat — 100% fat, 0% carbs, 0% protein.

Nutrition

NutrientPer 100gPer tablespoon (15g)
Calories884 kcal132.6 kcal
Protein0g0g
Carbs0g0g
Fat100g15g
Fiber0g0g

Sourced from USDA FoodData Central. What verified means.

Questions about Palm Oil

How many calories are in one tablespoon (15g) of Palm Oil?
About 133 calories. Palm Oil has 884 calories per 100g, so one tablespoon (15g) is about 133.
How much protein is in Palm Oil?
0g per 100g, or 0g for every 100 calories. One tablespoon (15g) has about 0g. That is more protein per calorie than 0 of the other 33 other on Zayvo.
Is Palm Oil high in calories compared with other other?
At 884 calories per 100g, Palm Oil is lower in calories than 0 of the other 33 other on Zayvo.
Where do these Palm Oil numbers come from?
They are verified against USDA FoodData Central.

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