OtherVerified nutrition

Vegetable Oil — Calories & Nutrition Facts

Refined vegetable cooking oil

A 14g tablespoon of Vegetable Oil has about 124 calories, with 0g protein, 0g carbs and 14g fat. Most of its energy comes from fat 100% fat, 0% carbs, 0% protein.

Nutrition

NutrientPer 100gPer tablespoon (14g)
Calories884 kcal123.8 kcal
Protein0g0g
Carbs0g0g
Fat100g14g
Fiber0g0g

Sourced from USDA FoodData Central.

Snap a photo, Zayvo logs it for you.

No manual gram-counting — Zayvo matches your plate to real Nigerian nutrition data automatically.

Get Zayvo — free on iPhone