OtherVerified nutrition
Peanut Butter — Calories & Nutrition Facts
Ground peanut paste
One tablespoon (16g) of Peanut Butter has about 94 calories, with 4g protein, 3.2g carbs and 8g fat. Most of its energy comes from fat — 71% fat, 13% carbs, 16% protein.
Nutrition
| Nutrient | Per 100g | Per tablespoon (16g) |
|---|---|---|
| Calories | 588 kcal | 94.1 kcal |
| Protein | 25g | 4g |
| Carbs | 20g | 3.2g |
| Fat | 50g | 8g |
| Fiber | 6g | 1g |
Sourced from USDA FoodData Central. What verified means.
Questions about Peanut Butter
- How many calories are in one tablespoon (16g) of Peanut Butter?
- About 94 calories. Peanut Butter has 588 calories per 100g, so one tablespoon (16g) is about 94.
- How much protein is in Peanut Butter?
- 25g per 100g, or 4.3g for every 100 calories. One tablespoon (16g) has about 4g. That is more protein per calorie than 27 of the other 33 other on Zayvo.
- Is Peanut Butter high in calories compared with other other?
- At 588 calories per 100g, Peanut Butter is lower in calories than 6 of the other 33 other on Zayvo.
- Where do these Peanut Butter numbers come from?
- They are verified against USDA FoodData Central.
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