OtherVerified nutrition
Cake (Plain) — Calories & Nutrition Facts
Plain or vanilla sponge cake, no icing. Frosting (Vanilla) is a separate record — a frosted slice is both. Also known as vanilla cake, plain cake, sponge cake, vanilla sponge, birthday cake, cake slice, slice of cake.
One slice (80g) of Cake (Plain) has about 290 calories, with 4.9g protein, 41.1g carbs and 11.6g fat. Most of its energy comes from carbohydrate — 36% fat, 57% carbs, 7% protein.
Nutrition
| Nutrient | Per 100g | Per slice (80g) |
|---|---|---|
| Calories | 363 kcal | 290.4 kcal |
| Protein | 6.1g | 4.9g |
| Carbs | 51.4g | 41.1g |
| Fat | 14.5g | 11.6g |
| Fiber | 1.4g | 1.1g |
Sourced from FAO/INFOODS WAFCT 2019. What verified means.
Questions about Cake (Plain)
- How many calories are in one slice (80g) of Cake (Plain)?
- About 290 calories. Cake (Plain) has 363 calories per 100g, so one slice (80g) is about 290.
- How much protein is in Cake (Plain)?
- 6.1g per 100g, or 1.7g for every 100 calories. One slice (80g) has about 4.9g. That is more protein per calorie than 12 of the other 33 other on Zayvo.
- Is Cake (Plain) high in calories compared with other other?
- At 363 calories per 100g, Cake (Plain) is lower in calories than 9 of the other 33 other on Zayvo.
- Where do these Cake (Plain) numbers come from?
- They are verified against FAO/INFOODS WAFCT 2019.
Other closest in calories
Snap a photo, Zayvo logs it for you.
No manual gram-counting — Zayvo matches your plate to real Nigerian nutrition data automatically.
Get Zayvo — free on iPhone