OtherVerified nutrition
Granulated Sugar — Calories & Nutrition Facts
White granulated sugar
One teaspoon (4g) of Granulated Sugar has about 15 calories, with 0g protein, 4g carbs and 0g fat. Most of its energy comes from carbohydrate — 0% fat, 100% carbs, 0% protein.
Nutrition
| Nutrient | Per 100g | Per teaspoon (4g) |
|---|---|---|
| Calories | 387 kcal | 15.5 kcal |
| Protein | 0g | 0g |
| Carbs | 100g | 4g |
| Fat | 0g | 0g |
| Fiber | 0g | 0g |
Sourced from USDA FoodData Central. What verified means.
Questions about Granulated Sugar
- How many calories are in one teaspoon (4g) of Granulated Sugar?
- About 15 calories. Granulated Sugar has 387 calories per 100g, so one teaspoon (4g) is about 15.
- How much protein is in Granulated Sugar?
- 0g per 100g, or 0g for every 100 calories. One teaspoon (4g) has about 0g. That is more protein per calorie than 0 of the other 33 other on Zayvo.
- Is Granulated Sugar high in calories compared with other other?
- At 387 calories per 100g, Granulated Sugar is lower in calories than 8 of the other 33 other on Zayvo.
- Where do these Granulated Sugar numbers come from?
- They are verified against USDA FoodData Central.
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