OtherEstimated value
Custard — Calories & Nutrition Facts
Prepared custard drink
One cup (250g) of Custard has about 238 calories, with 6.3g protein, 45g carbs and 5g fat. Most of its energy comes from carbohydrate — 18% fat, 72% carbs, 10% protein.
Nutrition
| Nutrient | Per 100g | Per cup (250g) |
|---|---|---|
| Calories | 95 kcal | 237.5 kcal |
| Protein | 2.5g | 6.3g |
| Carbs | 18g | 45g |
| Fat | 2g | 5g |
| Fiber | 0.5g | 1.3g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see how Zayvo's numbers are made.
Questions about Custard
- How many calories are in one cup (250g) of Custard?
- About 238 calories. Custard has 95 calories per 100g, so one cup (250g) is about 238.
- How much protein is in Custard?
- 2.5g per 100g, or 2.6g for every 100 calories. One cup (250g) has about 6.3g. That is more protein per calorie than 16 of the other 33 other on Zayvo.
- Is Custard high in calories compared with other other?
- At 95 calories per 100g, Custard is lower in calories than 31 of the other 33 other on Zayvo.
- Where do these Custard numbers come from?
- They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.
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