OtherEstimated value
Moi Moi and Pap — Calories & Nutrition Facts
Bean pudding with corn pap
One serving (450g) of Moi Moi and Pap has about 540 calories, with 22.5g protein, 81g carbs and 13.5g fat. Most of its energy comes from carbohydrate — 23% fat, 61% carbs, 17% protein.
Nutrition
| Nutrient | Per 100g | Per serving (450g) |
|---|---|---|
| Calories | 120 kcal | 540 kcal |
| Protein | 5g | 22.5g |
| Carbs | 18g | 81g |
| Fat | 3g | 13.5g |
| Fiber | 2.5g | 11.3g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see how Zayvo's numbers are made.
Questions about Moi Moi and Pap
- How many calories are in one serving (450g) of Moi Moi and Pap?
- About 540 calories. Moi Moi and Pap has 120 calories per 100g, so one serving (450g) is about 540.
- How much protein is in Moi Moi and Pap?
- 5g per 100g, or 4.2g for every 100 calories. One serving (450g) has about 22.5g. That is more protein per calorie than 26 of the other 33 other on Zayvo.
- Is Moi Moi and Pap high in calories compared with other other?
- At 120 calories per 100g, Moi Moi and Pap is lower in calories than 28 of the other 33 other on Zayvo.
- Where do these Moi Moi and Pap numbers come from?
- They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.
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