DrinksEstimated value
Fura da Nono — Calories & Nutrition Facts
Millet balls in yogurt Also known as fura.
One cup (300g) of Fura da Nono has about 285 calories, with 10.5g protein, 48g carbs and 7.5g fat. Most of its energy comes from carbohydrate — 22% fat, 64% carbs, 14% protein.
Nutrition
| Nutrient | Per 100g | Per cup (300g) |
|---|---|---|
| Calories | 95 kcal | 285 kcal |
| Protein | 3.5g | 10.5g |
| Carbs | 16g | 48g |
| Fat | 2.5g | 7.5g |
| Fiber | 1g | 3g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see how Zayvo's numbers are made.
Questions about Fura da Nono
- How many calories are in one cup (300g) of Fura da Nono?
- About 285 calories. Fura da Nono has 95 calories per 100g, so one cup (300g) is about 285.
- How much protein is in Fura da Nono?
- 3.5g per 100g, or 3.7g for every 100 calories. One cup (300g) has about 10.5g. That is more protein per calorie than 11 of the other 15 drinks on Zayvo.
- Is Fura da Nono high in calories compared with other drinks?
- At 95 calories per 100g, Fura da Nono is lower in calories than 1 of the other 15 drinks on Zayvo.
- Where do these Fura da Nono numbers come from?
- They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.
Drinks closest in calories
Tiger Nut Milk (Kunu Aya)65 kcalGreek Yoghurt (Plain)59 kcalKunu (Millet Drink)58 kcalChapman55 kcal
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