DrinksVerified nutrition
Greek Yoghurt (Plain) — Calories & Nutrition Facts
Plain unsweetened Greek yoghurt
One cup (170g) of Greek Yoghurt (Plain) has about 100 calories, with 17g protein, 6.1g carbs and 0.7g fat. Most of its energy comes from protein — 6% fat, 25% carbs, 69% protein.
Nutrition
| Nutrient | Per 100g | Per cup (170g) |
|---|---|---|
| Calories | 59 kcal | 100.3 kcal |
| Protein | 10g | 17g |
| Carbs | 3.6g | 6.1g |
| Fat | 0.4g | 0.7g |
| Fiber | 0g | 0g |
Sourced from USDA FoodData Central. What verified means.
Questions about Greek Yoghurt (Plain)
- How many calories are in one cup (170g) of Greek Yoghurt (Plain)?
- About 100 calories. Greek Yoghurt (Plain) has 59 calories per 100g, so one cup (170g) is about 100.
- How much protein is in Greek Yoghurt (Plain)?
- 10g per 100g, or 16.9g for every 100 calories. One cup (170g) has about 17g. That is more protein per calorie than 14 of the other 15 drinks on Zayvo.
- Is Greek Yoghurt (Plain) high in calories compared with other drinks?
- At 59 calories per 100g, Greek Yoghurt (Plain) is lower in calories than 3 of the other 15 drinks on Zayvo.
- Where do these Greek Yoghurt (Plain) numbers come from?
- They are verified against USDA FoodData Central.
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