DrinksEstimated value
Tiger Nut Milk (Kunu Aya) — Calories & Nutrition Facts
Tiger nut drink
One cup (250g) of Tiger Nut Milk (Kunu Aya) has about 163 calories, with 2.5g protein, 35g carbs and 3.8g fat. Most of its energy comes from carbohydrate — 18% fat, 76% carbs, 5% protein.
Nutrition
| Nutrient | Per 100g | Per cup (250g) |
|---|---|---|
| Calories | 65 kcal | 162.5 kcal |
| Protein | 1g | 2.5g |
| Carbs | 14g | 35g |
| Fat | 1.5g | 3.8g |
| Fiber | 1g | 2.5g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see how Zayvo's numbers are made.
Questions about Tiger Nut Milk (Kunu Aya)
- How many calories are in one cup (250g) of Tiger Nut Milk (Kunu Aya)?
- About 163 calories. Tiger Nut Milk (Kunu Aya) has 65 calories per 100g, so one cup (250g) is about 163.
- How much protein is in Tiger Nut Milk (Kunu Aya)?
- 1g per 100g, or 1.5g for every 100 calories. One cup (250g) has about 2.5g. That is more protein per calorie than 8 of the other 15 drinks on Zayvo.
- Is Tiger Nut Milk (Kunu Aya) high in calories compared with other drinks?
- At 65 calories per 100g, Tiger Nut Milk (Kunu Aya) is lower in calories than 2 of the other 15 drinks on Zayvo.
- Where do these Tiger Nut Milk (Kunu Aya) numbers come from?
- They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.
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