FruitsVerified nutrition
Watermelon — Calories & Nutrition Facts
Fresh watermelon
One slice (150g) of Watermelon has about 45 calories, with 0.9g protein, 12g carbs and 0.3g fat.
Nutrition
| Nutrient | Per 100g | Per slice (150g) |
|---|---|---|
| Calories | 30 kcal | 45 kcal |
| Protein | 0.6g | 0.9g |
| Carbs | 8g | 12g |
| Fat | 0.2g | 0.3g |
| Fiber | 0.4g | 0.6g |
Sourced from USDA FoodData Central. What verified means.
Questions about Watermelon
- How many calories are in one slice (150g) of Watermelon?
- About 45 calories. Watermelon has 30 calories per 100g, so one slice (150g) is about 45.
- How much protein is in Watermelon?
- 0.6g per 100g, or 2g for every 100 calories. One slice (150g) has about 0.9g. That is more protein per calorie than 12 of the other 16 fruits on Zayvo.
- Is Watermelon high in calories compared with other fruits?
- At 30 calories per 100g, Watermelon is lower in calories than 14 of the other 16 fruits on Zayvo.
- Where do these Watermelon numbers come from?
- They are verified against USDA FoodData Central.
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