FruitsVerified nutrition
Orange — Calories & Nutrition Facts
Fresh orange
One piece (130g) of Orange has about 61 calories, with 1.2g protein, 15.6g carbs and 0.1g fat. Most of its energy comes from carbohydrate — 2% fat, 91% carbs, 7% protein.
Nutrition
| Nutrient | Per 100g | Per piece (130g) |
|---|---|---|
| Calories | 47 kcal | 61.1 kcal |
| Protein | 0.9g | 1.2g |
| Carbs | 12g | 15.6g |
| Fat | 0.1g | 0.1g |
| Fiber | 2.4g | 3.1g |
Sourced from USDA FoodData Central. What verified means.
Questions about Orange
- How many calories are in one piece (130g) of Orange?
- About 61 calories. Orange has 47 calories per 100g, so one piece (130g) is about 61.
- How much protein is in Orange?
- 0.9g per 100g, or 1.9g for every 100 calories. One piece (130g) has about 1.2g. That is more protein per calorie than 11 of the other 16 fruits on Zayvo.
- Is Orange high in calories compared with other fruits?
- At 47 calories per 100g, Orange is lower in calories than 12 of the other 16 fruits on Zayvo.
- Where do these Orange numbers come from?
- They are verified against USDA FoodData Central.
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