Beans (Boiled Black-Eyed) — Calories & Nutrition Facts

Plain boiled black-eyed beans Also known as ewa, ewa riro, beans.

A 250g cup of Beans (Boiled Black-Eyed) has about 290 calories, with 20g protein, 50g carbs and 1.3g fat. Most of its energy comes from carbohydrate — 4% fat, 69% carbs, 27% protein.