Swallows & StaplesVerified nutrition
Bread Roll — Calories & Nutrition Facts
Small soft white bread roll. Distinct from Fish Roll, which is a filled fried snack and was answering to this name at 285 kcal. Also known as bread rolls, dinner roll, dinner rolls, soft roll, burger bread.
A 60g roll of Bread Roll has about 163 calories, with 5.7g protein, 30.6g carbs and 1.6g fat. Most of its energy comes from carbohydrate — 9% fat, 77% carbs, 14% protein.
Nutrition
| Nutrient | Per 100g | Per roll (60g) |
|---|---|---|
| Calories | 271 kcal | 162.6 kcal |
| Protein | 9.5g | 5.7g |
| Carbs | 51g | 30.6g |
| Fat | 2.7g | 1.6g |
| Fiber | 2.5g | 1.5g |
Sourced from FAO/INFOODS WAFCT 2019.
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