Bread (Sliced) — Calories & Nutrition Facts
Plain sliced white loaf — what "toast bread" means in Nigeria, sold sliced in a bag. Distinct from agege bread, which is a denser, sweeter unsliced loaf. Butter is not included; Toast Bread with Butter is the record for that. Also known as sliced bread, slice bread, slices of bread, white bread, toast bread, toasted bread, butter bread, loaf bread, sandwich bread, bread slice, bread slices.
A 60g 2 slices of Bread (Sliced) has about 149 calories, with 4.5g protein, 30.3g carbs and 0.8g fat. Most of its energy comes from carbohydrate — 5% fat, 83% carbs, 12% protein.
Nutrition
| Nutrient | Per 100g | Per 2 slices (60g) |
|---|---|---|
| Calories | 249 kcal | 149.4 kcal |
| Protein | 7.5g | 4.5g |
| Carbs | 50.5g | 30.3g |
| Fat | 1.3g | 0.8g |
| Fiber | 2.9g | 1.7g |
Sourced from FAO/INFOODS WAFCT 2019.
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