VegetablesVerified nutrition
Cabbage — Calories & Nutrition Facts
Fresh cabbage
One cup (80g) of Cabbage has about 21 calories, with 1.3g protein, 2.9g carbs and 0.1g fat.
Nutrition
| Nutrient | Per 100g | Per cup (80g) |
|---|---|---|
| Calories | 26 kcal | 20.8 kcal |
| Protein | 1.6g | 1.3g |
| Carbs | 3.6g | 2.9g |
| Fat | 0.1g | 0.1g |
| Fiber | 2.5g | 2g |
Sourced from FAO/INFOODS WAFCT 2019. What verified means.
Questions about Cabbage
- How many calories are in one cup (80g) of Cabbage?
- About 21 calories. Cabbage has 26 calories per 100g, so one cup (80g) is about 21.
- How much protein is in Cabbage?
- 1.6g per 100g, or 6.2g for every 100 calories. One cup (80g) has about 1.3g. That is more protein per calorie than 5 of the other 7 vegetables on Zayvo.
- Is Cabbage high in calories compared with other vegetables?
- At 26 calories per 100g, Cabbage is lower in calories than 6 of the other 7 vegetables on Zayvo.
- Where do these Cabbage numbers come from?
- They are verified against FAO/INFOODS WAFCT 2019.
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