VegetablesVerified nutrition
Mushrooms (Cooked) — Calories & Nutrition Facts
Sautéed mushrooms
One cup (80g) of Mushrooms (Cooked) has about 28 calories, with 2.9g protein, 4g carbs and 0.4g fat. Most of its energy comes from carbohydrate — 12% fat, 51% carbs, 37% protein.
Nutrition
| Nutrient | Per 100g | Per cup (80g) |
|---|---|---|
| Calories | 35 kcal | 28 kcal |
| Protein | 3.6g | 2.9g |
| Carbs | 5g | 4g |
| Fat | 0.5g | 0.4g |
| Fiber | 2g | 1.6g |
Sourced from USDA FoodData Central. What verified means.
Questions about Mushrooms (Cooked)
- How many calories are in one cup (80g) of Mushrooms (Cooked)?
- About 28 calories. Mushrooms (Cooked) has 35 calories per 100g, so one cup (80g) is about 28.
- How much protein is in Mushrooms (Cooked)?
- 3.6g per 100g, or 10.3g for every 100 calories. One cup (80g) has about 2.9g. That is the most protein per calorie of the 8 vegetables on Zayvo.
- Is Mushrooms (Cooked) high in calories compared with other vegetables?
- At 35 calories per 100g, Mushrooms (Cooked) is lower in calories than 4 of the other 7 vegetables on Zayvo.
- Where do these Mushrooms (Cooked) numbers come from?
- They are verified against USDA FoodData Central.
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