DrinksVerified nutrition

Coconut Milk (Fresh) — Calories & Nutrition Facts

Fresh pressed coconut milk

One cup (100g) of Coconut Milk (Fresh) has about 230 calories, with 2.3g protein, 6g carbs and 24g fat. Most of its energy comes from fat — 87% fat, 10% carbs, 4% protein.

Nutrition

NutrientPer 100gPer cup (100g)
Calories230 kcal230 kcal
Protein2.3g2.3g
Carbs6g6g
Fat24g24g
Fiber2.2g2.2g

Sourced from USDA FoodData Central. What verified means.

Questions about Coconut Milk (Fresh)

How many calories are in one cup (100g) of Coconut Milk (Fresh)?
About 230 calories. Coconut Milk (Fresh) has 230 calories per 100g, so one cup (100g) is about 230.
How much protein is in Coconut Milk (Fresh)?
2.3g per 100g, or 1g for every 100 calories. One cup (100g) has about 2.3g. That is more protein per calorie than 5 of the other 15 drinks on Zayvo.
Is Coconut Milk (Fresh) high in calories compared with other drinks?
At 230 calories per 100g, Coconut Milk (Fresh) is the highest-calorie of the 16 drinks on Zayvo.
Where do these Coconut Milk (Fresh) numbers come from?
They are verified against USDA FoodData Central.

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