VegetablesVerified nutrition
Cocoyam (Boiled) — Calories & Nutrition Facts
Boiled cocoyam corms Also known as cocoyam.
One piece (100g) of Cocoyam (Boiled) has about 112 calories, with 1.5g protein, 26g carbs and 0.2g fat. Most of its energy comes from carbohydrate — 2% fat, 93% carbs, 5% protein.
Nutrition
| Nutrient | Per 100g | Per piece (100g) |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 1.5g | 1.5g |
| Carbs | 26g | 26g |
| Fat | 0.2g | 0.2g |
| Fiber | 4g | 4g |
Sourced from USDA FoodData Central. What verified means.
Questions about Cocoyam (Boiled)
- How many calories are in one piece (100g) of Cocoyam (Boiled)?
- About 112 calories. Cocoyam (Boiled) has 112 calories per 100g, so one piece (100g) is about 112.
- How much protein is in Cocoyam (Boiled)?
- 1.5g per 100g, or 1.3g for every 100 calories. One piece (100g) has about 1.5g. That is the least protein per calorie of the 8 vegetables on Zayvo.
- Is Cocoyam (Boiled) high in calories compared with other vegetables?
- At 112 calories per 100g, Cocoyam (Boiled) is lower in calories than 1 of the other 7 vegetables on Zayvo.
- Where do these Cocoyam (Boiled) numbers come from?
- They are verified against USDA FoodData Central.
Vegetables closest in calories
Sweet Corn (Boiled Kernels)96 kcalIrish Potato (Boiled)87 kcalNigerian Salad145 kcalMushrooms (Cooked)35 kcal
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