Proteins & GrillsVerified nutrition
Egg White (Boiled) — Calories & Nutrition Facts
Boiled egg whites only
A 33g egg of Egg White (Boiled) has about 17 calories, with 3.6g protein, 0.2g carbs and 0.1g fat. Most of its energy comes from protein — 4% fat, 6% carbs, 91% protein.
Nutrition
| Nutrient | Per 100g | Per egg (33g) |
|---|---|---|
| Calories | 52 kcal | 17.2 kcal |
| Protein | 11g | 3.6g |
| Carbs | 0.7g | 0.2g |
| Fat | 0.2g | 0.1g |
| Fiber | 0g | 0g |
Sourced from USDA FoodData Central.
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