Proteins & GrillsEstimated value
Shaki (Tripe) — Calories & Nutrition Facts
Cow tripe Also known as saki, tripe.
One piece (80g) of Shaki (Tripe) has about 68 calories, with 9.6g protein, 0g carbs and 3.2g fat. Most of its energy comes from protein — 43% fat, 0% carbs, 57% protein.
Nutrition
| Nutrient | Per 100g | Per piece (80g) |
|---|---|---|
| Calories | 85 kcal | 68 kcal |
| Protein | 12g | 9.6g |
| Carbs | 0g | 0g |
| Fat | 4g | 3.2g |
| Fiber | 0g | 0g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see how Zayvo's numbers are made.
Questions about Shaki (Tripe)
- How many calories are in one piece (80g) of Shaki (Tripe)?
- About 68 calories. Shaki (Tripe) has 85 calories per 100g, so one piece (80g) is about 68.
- How much protein is in Shaki (Tripe)?
- 12g per 100g, or 14.1g for every 100 calories. One piece (80g) has about 9.6g. That is more protein per calorie than 13 of the other 23 proteins & grills on Zayvo.
- Is Shaki (Tripe) high in calories compared with other proteins & grills?
- At 85 calories per 100g, Shaki (Tripe) is lower in calories than 22 of the other 23 proteins & grills on Zayvo.
- Where do these Shaki (Tripe) numbers come from?
- They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.
Proteins & Grills closest in calories
Boiled Fish (Tilapia)96 kcalPeppered Snail105 kcalEgg White (Boiled)52 kcalAdalu (Beans & Corn)125 kcal
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