Kilishi (Dried Meat) — Calories & Nutrition Facts

Beef sliced very thin, coated in a groundnut and spice paste and dried until brittle. A northern Nigerian preparation that keeps for weeks without refrigeration. Also known as kilishi.

A 30g piece of Kilishi (Dried Meat) has about 123 calories, with 16.5g protein, 2.4g carbs and 5.1g fat. Most of its energy comes from protein — 38% fat, 8% carbs, 54% protein.