FruitsVerified nutrition
Cashew Fruit — Calories & Nutrition Facts
Fresh cashew apple
A 60g piece of Cashew Fruit has about 33 calories, with 0.6g protein, 6.5g carbs and 0.2g fat. Most of its energy comes from carbohydrate — 7% fat, 85% carbs, 8% protein.
Nutrition
| Nutrient | Per 100g | Per piece (60g) |
|---|---|---|
| Calories | 55 kcal | 33 kcal |
| Protein | 1g | 0.6g |
| Carbs | 10.9g | 6.5g |
| Fat | 0.4g | 0.2g |
| Fiber | 1g | 0.6g |
Sourced from FAO/INFOODS WAFCT 2019.
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