FruitsVerified nutrition
Pineapple — Calories & Nutrition Facts
Fresh pineapple
One slice (100g) of Pineapple has about 50 calories, with 0.5g protein, 13g carbs and 0.1g fat. Most of its energy comes from carbohydrate — 2% fat, 95% carbs, 4% protein.
Nutrition
| Nutrient | Per 100g | Per slice (100g) |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0.5g | 0.5g |
| Carbs | 13g | 13g |
| Fat | 0.1g | 0.1g |
| Fiber | 1.4g | 1.4g |
Sourced from USDA FoodData Central. What verified means.
Questions about Pineapple
- How many calories are in one slice (100g) of Pineapple?
- About 50 calories. Pineapple has 50 calories per 100g, so one slice (100g) is about 50.
- How much protein is in Pineapple?
- 0.5g per 100g, or 1g for every 100 calories. One slice (100g) has about 0.5g. That is more protein per calorie than 2 of the other 16 fruits on Zayvo.
- Is Pineapple high in calories compared with other fruits?
- At 50 calories per 100g, Pineapple is lower in calories than 11 of the other 16 fruits on Zayvo.
- Where do these Pineapple numbers come from?
- They are verified against USDA FoodData Central.
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