SoupsEstimated value
Pepper Soup (Catfish) — Calories & Nutrition Facts
Fresh catfish in the same light, aromatic pepper soup broth. The fish is added late so the pieces stay intact.
A 350g bowl of Pepper Soup (Catfish) has about 298 calories, with 42g protein, 10.5g carbs and 10.5g fat. Most of its energy comes from protein — 31% fat, 14% carbs, 55% protein.
Nutrition
| Nutrient | Per 100g | Per bowl (350g) |
|---|---|---|
| Calories | 85 kcal | 297.5 kcal |
| Protein | 12g | 42g |
| Carbs | 3g | 10.5g |
| Fat | 3g | 10.5g |
| Fiber | 1g | 3.5g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see the food contribution drive.
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