OtherEstimated value
Spaghetti Jollof — Calories & Nutrition Facts
Spaghetti cooked in the same tomato and pepper base as jollof rice rather than boiled and sauced separately.
A 200g plate of Spaghetti Jollof has about 280 calories, with 10g protein, 50g carbs and 5g fat. Most of its energy comes from carbohydrate — 16% fat, 70% carbs, 14% protein.
Nutrition
| Nutrient | Per 100g | Per plate (200g) |
|---|---|---|
| Calories | 140 kcal | 280 kcal |
| Protein | 5g | 10g |
| Carbs | 25g | 50g |
| Fat | 2.5g | 5g |
| Fiber | 2g | 4g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see the food contribution drive.
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