Proteins & GrillsEstimated value
Suya (Chicken) — Calories & Nutrition Facts
Spiced grilled chicken skewers with yaji
A 100g stick of Suya (Chicken) has about 195 calories, with 27g protein, 3g carbs and 8g fat. Most of its energy comes from protein — 38% fat, 6% carbs, 56% protein.
Nutrition
| Nutrient | Per 100g | Per stick (100g) |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 27g | 27g |
| Carbs | 3g | 3g |
| Fat | 8g | 8g |
| Fiber | 0.5g | 0.5g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see the food contribution drive.
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