Proteins & GrillsEstimated value
Suya (Chicken) — Calories & Nutrition Facts
Spiced grilled chicken skewers with yaji
One stick (100g) of Suya (Chicken) has about 195 calories, with 27g protein, 3g carbs and 8g fat. Most of its energy comes from protein — 38% fat, 6% carbs, 56% protein.
Nutrition
| Nutrient | Per 100g | Per stick (100g) |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 27g | 27g |
| Carbs | 3g | 3g |
| Fat | 8g | 8g |
| Fiber | 0.5g | 0.5g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see how Zayvo's numbers are made.
Questions about Suya (Chicken)
- How many calories are in one stick (100g) of Suya (Chicken)?
- About 195 calories. Suya (Chicken) has 195 calories per 100g, so one stick (100g) is about 195.
- How much protein is in Suya (Chicken)?
- 27g per 100g, or 13.8g for every 100 calories. One stick (100g) has about 27g. That is more protein per calorie than 12 of the other 23 proteins & grills on Zayvo.
- Is Suya (Chicken) high in calories compared with other proteins & grills?
- At 195 calories per 100g, Suya (Chicken) is lower in calories than 9 of the other 23 proteins & grills on Zayvo.
- Where do these Suya (Chicken) numbers come from?
- They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.
Proteins & Grills closest in calories
Asun (Peppered Goat Meat)195 kcalSardines (Canned in Oil)208 kcalGizdodo (Gizzard & Plantain)215 kcalIsi Ewu (Goat Head)175 kcal
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