FruitsVerified nutrition
African Star Apple (Agbalumo) — Calories & Nutrition Facts
Seasonal tropical fruit Also known as udara, agbalumo.
A 40g piece of African Star Apple (Agbalumo) has about 53 calories, with 1.4g protein, 6.6g carbs and 2.1g fat. Most of its energy comes from carbohydrate — 37% fat, 52% carbs, 11% protein.
Nutrition
| Nutrient | Per 100g | Per piece (40g) |
|---|---|---|
| Calories | 132 kcal | 52.8 kcal |
| Protein | 3.4g | 1.4g |
| Carbs | 16.4g | 6.6g |
| Fat | 5.2g | 2.1g |
| Fiber | 3g | 1.2g |
Sourced from FAO/INFOODS WAFCT 2019.
More fruits
Snap a photo, Zayvo logs it for you.
No manual gram-counting — Zayvo matches your plate to real Nigerian nutrition data automatically.
Get Zayvo — free on iPhone