FruitsVerified nutrition
Banana — Calories & Nutrition Facts
Ripe banana
A 120g piece of Banana has about 107 calories, with 1.3g protein, 27.6g carbs and 0.4g fat. Most of its energy comes from carbohydrate — 3% fat, 93% carbs, 4% protein.
Nutrition
| Nutrient | Per 100g | Per piece (120g) |
|---|---|---|
| Calories | 89 kcal | 106.8 kcal |
| Protein | 1.1g | 1.3g |
| Carbs | 23g | 27.6g |
| Fat | 0.3g | 0.4g |
| Fiber | 2.6g | 3.1g |
Sourced from USDA FoodData Central.
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