FruitsVerified nutrition
Grapes — Calories & Nutrition Facts
Fresh grapes
A 150g cup of Grapes has about 104 calories, with 1g protein, 27g carbs and 0.3g fat. Most of its energy comes from carbohydrate — 2% fat, 94% carbs, 4% protein.
Nutrition
| Nutrient | Per 100g | Per cup (150g) |
|---|---|---|
| Calories | 69 kcal | 103.5 kcal |
| Protein | 0.7g | 1g |
| Carbs | 18g | 27g |
| Fat | 0.2g | 0.3g |
| Fiber | 0.9g | 1.4g |
Sourced from USDA FoodData Central.
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