FruitsVerified nutrition
Avocado (Pear) — Calories & Nutrition Facts
Fresh avocado
One piece (100g) of Avocado (Pear) has about 160 calories, with 2g protein, 9g carbs and 15g fat. Most of its energy comes from fat — 75% fat, 20% carbs, 4% protein.
Nutrition
| Nutrient | Per 100g | Per piece (100g) |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 2g | 2g |
| Carbs | 9g | 9g |
| Fat | 15g | 15g |
| Fiber | 7g | 7g |
Sourced from USDA FoodData Central. What verified means.
Questions about Avocado (Pear)
- How many calories are in one piece (100g) of Avocado (Pear)?
- About 160 calories. Avocado (Pear) has 160 calories per 100g, so one piece (100g) is about 160.
- How much protein is in Avocado (Pear)?
- 2g per 100g, or 1.3g for every 100 calories. One piece (100g) has about 2g. That is more protein per calorie than 7 of the other 16 fruits on Zayvo.
- Is Avocado (Pear) high in calories compared with other fruits?
- At 160 calories per 100g, Avocado (Pear) is lower in calories than 3 of the other 16 fruits on Zayvo.
- Where do these Avocado (Pear) numbers come from?
- They are verified against USDA FoodData Central.
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