FruitsVerified nutrition
Guava — Calories & Nutrition Facts
Fresh guava
A 80g piece of Guava has about 54 calories, with 2.1g protein, 11.2g carbs and 0.8g fat. Most of its energy comes from carbohydrate — 12% fat, 74% carbs, 14% protein.
Nutrition
| Nutrient | Per 100g | Per piece (80g) |
|---|---|---|
| Calories | 68 kcal | 54.4 kcal |
| Protein | 2.6g | 2.1g |
| Carbs | 14g | 11.2g |
| Fat | 1g | 0.8g |
| Fiber | 5.4g | 4.3g |
Sourced from USDA FoodData Central.
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