Rice & GrainsEstimated value

Coconut Rice — Calories & Nutrition Facts

Rice cooked in coconut milk instead of plain water, so the grains absorb the coconut as they steam.

A 250g plate of Coconut Rice has about 475 calories, with 8.8g protein, 75g carbs and 17.5g fat. Most of its energy comes from carbohydrate 32% fat, 61% carbs, 7% protein.

Nutrition

NutrientPer 100gPer plate (250g)
Calories190 kcal475 kcal
Protein3.5g8.8g
Carbs30g75g
Fat7g17.5g
Fiber1.5g3.8g

This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see the food contribution drive.

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