Proteins & GrillsEstimated value
Goat Meat (Boiled) — Calories & Nutrition Facts
Boiled goat meat
A 50g piece of Goat Meat (Boiled) has about 72 calories, with 13.5g protein, 0g carbs and 1.5g fat. Most of its energy comes from protein — 20% fat, 0% carbs, 80% protein.
Nutrition
| Nutrient | Per 100g | Per piece (50g) |
|---|---|---|
| Calories | 143 kcal | 71.5 kcal |
| Protein | 27g | 13.5g |
| Carbs | 0g | 0g |
| Fat | 3g | 1.5g |
| Fiber | 0g | 0g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see the food contribution drive.
More proteins & grills
Snap a photo, Zayvo logs it for you.
No manual gram-counting — Zayvo matches your plate to real Nigerian nutrition data automatically.
Get Zayvo — free on iPhone