Proteins & GrillsEstimated value

Goat Meat (Boiled) — Calories & Nutrition Facts

Boiled goat meat

One piece (50g) of Goat Meat (Boiled) has about 72 calories, with 13.5g protein, 0g carbs and 1.5g fat. Most of its energy comes from protein — 20% fat, 0% carbs, 80% protein.

Nutrition

NutrientPer 100gPer piece (50g)
Calories143 kcal71.5 kcal
Protein27g13.5g
Carbs0g0g
Fat3g1.5g
Fiber0g0g

This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see how Zayvo's numbers are made.

Questions about Goat Meat (Boiled)

How many calories are in one piece (50g) of Goat Meat (Boiled)?
About 72 calories. Goat Meat (Boiled) has 143 calories per 100g, so one piece (50g) is about 72.
How much protein is in Goat Meat (Boiled)?
27g per 100g, or 18.9g for every 100 calories. One piece (50g) has about 13.5g. That is more protein per calorie than 18 of the other 23 proteins & grills on Zayvo.
Is Goat Meat (Boiled) high in calories compared with other proteins & grills?
At 143 calories per 100g, Goat Meat (Boiled) is lower in calories than 15 of the other 23 proteins & grills on Zayvo.
Where do these Goat Meat (Boiled) numbers come from?
They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.

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