Proteins & GrillsVerified nutrition

Snail — Calories & Nutrition Facts

Cooked giant African snail

A 80g piece of Snail has about 110 calories, with 20.2g protein, 6.6g carbs and 0.4g fat. Most of its energy comes from protein 3% fat, 24% carbs, 73% protein.

Nutrition

NutrientPer 100gPer piece (80g)
Calories138 kcal110.4 kcal
Protein25.2g20.2g
Carbs8.3g6.6g
Fat0.5g0.4g
Fiber0g0g

Sourced from FAO/INFOODS WAFCT 2019.

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