Proteins & GrillsVerified nutrition
Snail — Calories & Nutrition Facts
Cooked giant African snail
One piece (80g) of Snail has about 110 calories, with 20.2g protein, 6.6g carbs and 0.4g fat. Most of its energy comes from protein — 3% fat, 24% carbs, 73% protein.
Nutrition
| Nutrient | Per 100g | Per piece (80g) |
|---|---|---|
| Calories | 138 kcal | 110.4 kcal |
| Protein | 25.2g | 20.2g |
| Carbs | 8.3g | 6.6g |
| Fat | 0.5g | 0.4g |
| Fiber | 0g | 0g |
Sourced from FAO/INFOODS WAFCT 2019. What verified means.
Questions about Snail
- How many calories are in one piece (80g) of Snail?
- About 110 calories. Snail has 138 calories per 100g, so one piece (80g) is about 110.
- How much protein is in Snail?
- 25.2g per 100g, or 18.3g for every 100 calories. One piece (80g) has about 20.2g. That is more protein per calorie than 16 of the other 23 proteins & grills on Zayvo.
- Is Snail high in calories compared with other proteins & grills?
- At 138 calories per 100g, Snail is lower in calories than 16 of the other 23 proteins & grills on Zayvo.
- Where do these Snail numbers come from?
- They are verified against FAO/INFOODS WAFCT 2019.
Proteins & Grills closest in calories
Ewa Agoyin (Mashed Beans)135 kcalGrilled Catfish135 kcalGoat Meat (Boiled)143 kcalAdalu (Beans & Corn)125 kcal
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