Proteins & GrillsVerified nutrition
Snail — Calories & Nutrition Facts
Cooked giant African snail
A 80g piece of Snail has about 110 calories, with 20.2g protein, 6.6g carbs and 0.4g fat. Most of its energy comes from protein — 3% fat, 24% carbs, 73% protein.
Nutrition
| Nutrient | Per 100g | Per piece (80g) |
|---|---|---|
| Calories | 138 kcal | 110.4 kcal |
| Protein | 25.2g | 20.2g |
| Carbs | 8.3g | 6.6g |
| Fat | 0.5g | 0.4g |
| Fiber | 0g | 0g |
Sourced from FAO/INFOODS WAFCT 2019.
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