Proteins & GrillsEstimated value
Grilled Catfish — Calories & Nutrition Facts
Grilled catfish
One fish (200g) of Grilled Catfish has about 270 calories, with 38g protein, 0g carbs and 12g fat. Most of its energy comes from protein — 42% fat, 0% carbs, 58% protein.
Nutrition
| Nutrient | Per 100g | Per fish (200g) |
|---|---|---|
| Calories | 135 kcal | 270 kcal |
| Protein | 19g | 38g |
| Carbs | 0g | 0g |
| Fat | 6g | 12g |
| Fiber | 0g | 0g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see how Zayvo's numbers are made.
Questions about Grilled Catfish
- How many calories are in one fish (200g) of Grilled Catfish?
- About 270 calories. Grilled Catfish has 135 calories per 100g, so one fish (200g) is about 270.
- How much protein is in Grilled Catfish?
- 19g per 100g, or 14.1g for every 100 calories. One fish (200g) has about 38g. That is more protein per calorie than 13 of the other 23 proteins & grills on Zayvo.
- Is Grilled Catfish high in calories compared with other proteins & grills?
- At 135 calories per 100g, Grilled Catfish is lower in calories than 17 of the other 23 proteins & grills on Zayvo.
- Where do these Grilled Catfish numbers come from?
- They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.
Proteins & Grills closest in calories
Ewa Agoyin (Mashed Beans)135 kcalSnail138 kcalGoat Meat (Boiled)143 kcalAdalu (Beans & Corn)125 kcal
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