Proteins & GrillsEstimated value

Grilled Chicken — Calories & Nutrition Facts

Grilled seasoned chicken

One piece (120g) of Grilled Chicken has about 198 calories, with 37.2g protein, 0g carbs and 4.8g fat. Most of its energy comes from protein — 23% fat, 0% carbs, 78% protein.

Nutrition

NutrientPer 100gPer piece (120g)
Calories165 kcal198 kcal
Protein31g37.2g
Carbs0g0g
Fat4g4.8g
Fiber0g0g

This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see how Zayvo's numbers are made.

Questions about Grilled Chicken

How many calories are in one piece (120g) of Grilled Chicken?
About 198 calories. Grilled Chicken has 165 calories per 100g, so one piece (120g) is about 198.
How much protein is in Grilled Chicken?
31g per 100g, or 18.8g for every 100 calories. One piece (120g) has about 37.2g. That is more protein per calorie than 17 of the other 23 proteins & grills on Zayvo.
Is Grilled Chicken high in calories compared with other proteins & grills?
At 165 calories per 100g, Grilled Chicken is lower in calories than 12 of the other 23 proteins & grills on Zayvo.
Where do these Grilled Chicken numbers come from?
They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.

Snap a photo, Zayvo logs it for you.

No manual gram-counting — Zayvo matches your plate to real Nigerian nutrition data automatically.

Get Zayvo — free on iPhone