Rice & GrainsVerified nutrition

Spaghetti (Boiled) — Calories & Nutrition Facts

Plain boiled spaghetti

A 300g plate of Spaghetti (Boiled) has about 474 calories, with 17.4g protein, 93g carbs and 2.7g fat. Most of its energy comes from carbohydrate 5% fat, 80% carbs, 15% protein.

Nutrition

NutrientPer 100gPer plate (300g)
Calories158 kcal474 kcal
Protein5.8g17.4g
Carbs31g93g
Fat0.9g2.7g
Fiber1.8g5.4g

Sourced from USDA FoodData Central.

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