Stews & SaucesEstimated value
Egg Stew — Calories & Nutrition Facts
Scrambled eggs in tomato-pepper sauce
A 150g serving of Egg Stew has about 240 calories, with 13.5g protein, 7.5g carbs and 18g fat. Most of its energy comes from fat — 66% fat, 12% carbs, 22% protein.
Nutrition
| Nutrient | Per 100g | Per serving (150g) |
|---|---|---|
| Calories | 160 kcal | 240 kcal |
| Protein | 9g | 13.5g |
| Carbs | 5g | 7.5g |
| Fat | 12g | 18g |
| Fiber | 1g | 1.5g |
This is an estimated value and has not been independently verified against a nutrition reference table. Zayvo is working through its full database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central — see the food contribution drive.
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