Miyan Taushe (Pumpkin) — Calories & Nutrition Facts

On a plate

One standard serving of each, using the serving sizes in Zayvo's food database.

• Miyan Taushe (Pumpkin) (150g) with Eba (Garri) (250g)

  345 kcal7.3g protein

• Miyan Taushe (Pumpkin) (150g) with Pounded Yam (350g)

  511 kcal11.3g protein

• Miyan Taushe (Pumpkin) (150g) with Amala (Yam Flour) (250g)

  450 kcal9.8g protein

• Miyan Taushe (Pumpkin) (150g) with Semovita (250g)

  390 kcal14.8g protein

Questions about Miyan Taushe (Pumpkin)

How many calories are in one ladle (150g) of Miyan Taushe (Pumpkin)?

About 98 calories. Miyan Taushe (Pumpkin) has 65 calories per 100g, so one ladle (150g) is about 98.

How many calories are in Miyan Taushe (Pumpkin) with Eba (Garri)?

Miyan Taushe (Pumpkin) (150g) with Eba (Garri) (250g) comes to about 345 calories and 7.3g protein.

How much protein is in Miyan Taushe (Pumpkin)?

4g per 100g, or 6.2g for every 100 calories. One ladle (150g) has about 6g. That is more protein per calorie than 14 of the other 27 soups on Zayvo.

Is Miyan Taushe (Pumpkin) high in calories compared with other soups?

At 65 calories per 100g, Miyan Taushe (Pumpkin) is lower in calories than 26 of the other 27 soups on Zayvo.

Where do these Miyan Taushe (Pumpkin) numbers come from?

They are Zayvo's estimate and have not yet been independently verified. Zayvo is checking its food database against FAO/INFOODS WAFCT 2019 and USDA FoodData Central.